Skip to main content

Filter By:

  • Show More Brands

  • Show Fewer Brands
  • Show More Sizes
  • Show Fewer Sizes
  • Show More Model Years
  • Show Fewer Model Years

Pedals

$80.00
VP's Flat Pedals combine wide platforms and a great grip for excellent stability with extruded and CNC-machined aluminum bodies for light weight and a rainbow of colors for high style. You also get tough chromoly axles and sealed bearings for durability. - 345 grams - 9/16" axles
$50.00
Replace or overhaul iSSi pedals with Bushing & Bearing Spindles with these handy kits, or customize your stance width with longer spindle options. Includes: - iSSi chromoly spindles - Sealed cartridge outer bearings - Inner Bushings - Spindle nuts - Seals - iSSi-branded end caps
$22.99
- NJS/Keirin certified chrome plated steel clips for single toe strap - Hardware included
$249.99
Bring power to every ride, on- or off-road. If you already own a compatible Garmin pedal-based power meter (Rally XC, Rally RK or Vector 3), use this conversion kit to easily swap your power sensor to new pedal bodies for use on another bike. This kit contains all the components you need to make the switch. NOTE: This product contains pedal bodies only, spindles and electronics are not included. In the box: - Left and right pedal bodies (SHIMANO SPD-SL style) - Replacement seals - 55 mm Q-factor washers - Battery doors
$85.00
Traditionally, mountain cleats have only had two material options. Mild steel and brass. This has largely been to ensure that the cleat wore out faster than the pedal interface, but has left us with cleats that are often times very fast wearing, and in all cases, are quite heavy. Enter 6/4 Titanium, only slightly less hard than tool or spring steel used in the pedals, it's a remarkable 2.25 times stronger and 3 times tougher than brass or mild steel. Best of all, the extreme toughness and abrasion resistance of 6Al/4V titanium means that you can expect 300-400% wear life compared to traditional materials. Now we couldn't just stop there, but by combining 3D printing technology with this material that is 1/3 lighter than steel, we are able to achieve a cleat with internal lattice structure (called a gyroid) which maintains stiffness and strength while reducing weight to create a cleat set that is HALF the weight of a standard cleat set. This savings of 25-30 grams per set of cleats is significant over time, particularly in CX events where running is crucial. 25gm reduction x 100 rpm = 180kg of mass not lifted per hour of riding, 90kg per leg!
$74.00
- Versatile and incredibly affordable. - The easy-to-clip-in ATAC system, large platform, and self-cleaning design make this the perfect choice for cyclists venturing off the road for the first time. - The ATAC EASY cleat makes for simple setup and clipping in and out even easier. - Pedal Material: Composite - Pedal Weight: 197g - Cleat Compatibility: ATAC - Spindle Material: Steel - Pedal Bearing: Ball bearings - Pedals Thread: 9/16''
$24.99
- Allows a customer to replace their cleats. - Two replacement cleats in box
$89.99
- Full Anodized finish - 16-12mm concave platform - 110mm x 105mm platform - CNC Alloy Pedal Body - Hollow Taper Scandium Enriched Steel Axle - Chamfered Leading Edges for Improved Clearance and Reduced Impact Forces - Oversized Sealed Full Compliment Inboard Industrial Bearing - Sealed Outboard IGUS Bushing - CNC Optimized, Full Sized Hex Head, Rear Loading Pins Improve Durability and Maintenence - Inboard Friction Seal Prevents Contamination and Reduces Unwanted Pedal Spin
$75.00 - $80.00
With bold styling and reliable technology, iSSi Pedals are ready to get you up to speed with clipless pedals. Dual-sided entry makes these SPD-compatible pedals simple to get into, while easily adjustable entry/release tension is perfect for beginners and experts alike. Plus, four degrees of float helps your knees track naturally during every crank revolution.
$18.00 - $29.50
Wheels Manufacturing Pedal Washers help distribute the forces of a pedal spindle on your expensive crank arms and allow you to torque pedals properly over and over again without damaging crank arms.
$16.00
The Cleat Shim-Spacer helps compensate for leg length discrepancies.
$1,099.99
Rally RS200 is tested to the extreme, so you can ride there too. This dual-sensing power meter delivers reliable power measurements and is easy to transfer between bikes, no matter what bike you're on or where you're riding. - Impeccably Designed Pedal—Rally power meters have undergone rigorous testing to ensure total reliability. Featuring a superior design with sensors housed inside, these sleek pedals install like any pedal. And they're quick to transfer between bikes. - Advanced Cycling Dynamics—In addition to total power and cadence, Rally RS200 measures much more. These metrics help you tailor your training around your specific weaknesses and strengths to help you improve. - Left/Right Balance—Measure power from your left leg versus power from your right leg to get a better look at how symmetrically you're producing power. - Seated vs. Standing—Track the amount of time you spend in each position and gauge position effectiveness. - Power Phase—Get a clear look at where you're producing power in the pedal stroke. - Platform Center Offset—Ensure proper cleat position by keeping track of where power is applied on the pedal. - Cleat Compatibility—For a comfortable ride, these pedals are designed with your favorite Shimano SPD-SL cleats in mind. - Transferable Spindle—From road to gravel to cyclocross and much more, keep riding year-round. A transferable spindle can be installed in Rally RS road or Rally XC off-road pedal body kits (each sold separately). - Battery Life—Make sure you're ready for those long rides and training sessions with up to 120 hours of battery life. Specs: - Battery type: LR44/SR44 (x4) or CR1/3N (x2) - Battery life: up to 120 hours - Maximum rider weight: 105kg - Accuracy: +/- 1% - Field calibration - Adjustable release tension - Measurement location: spindle - Communication: ANT+ and BLUETOOTH - Weight: 320g - Water resistance: IPX7 - Cleat type: SPD-SL - Q-factor: 53mm (55mm with provided 2mm washer) - Stack height: 12.2mm In the Box: - Rally RS200 pedals - Cleat hardware - 55mm Q-factor washers - Documentation
$137.00
Enduro riding is rough on all bike components, and pedals are often the first in the line of fire. The X-TRACK EN-RAGE PLUS pedal features a forged aluminum body for incredible strength. The pedals are SPD compatible and will confidence on the roughest trails thanks to a 13° disengagement angle. - Technology: X-Track - Cleats: X-Track Cleat included (Easy Cleat available separately) - Cleats standard: SPD compatible - Retention: 6 to 14 - Body: Forged Aluminum - Spindle: Chromoly+ - Platform area: 664mm² - Platform width: 67mm - Stack height + cleats: 16.8mm (10.7 + 6.1mm) - Weight (pedal): 225g - Weight (pair + cleats): 500g - Float angle: 6° - Release angle: 13°
$13.99 - $16.99
Odyssey Twisted PC pedals-extremely simple, lightweight, inexpensive and famously durable plastic-bodied design.Often duplicated but never replicated. - High-strength plastic composite
$31.00
Shimano's SPD-SL cleats are perfect for all your SPD-SL-compatible pedals. Available in three models to suit your ergonomic needs, with fixed/0-degree, 2-degree, and 6-degree options. These cleats come as a pair and include all required mounting hardware. They are compatible with three-bolt cycling shoes. - 0° Float/fixed type = SM-SH10 - 2° Float/front center pivoting type = SM-SH12 - 6° Float = SM-SH11
$26.99
Cleats with a more forgiving 10-deg release. - Optimized for novice riders or those new to clip-in pedals - 10-deg release angle makes it easier to unclip - 2-hole bolt pattern for mountain bike shoes - Plastic spacing shims included - Compatible with all Crankbrothers clip-in pedals
$95.00
- Oversized, hollow, steel axle, is lightweight yet rugged enough for any trail condition. - TIME's clamping system makes clipping in super easy. - Two release angle options (13° or 17°) along with a self-cleaning design that means you'll always be able to clip in – even in the muddiest of conditions. - Pedal Material: Composite - Pedal Weight: 190g - Cleat Compatibility: ATAC - Spindle Material: Steel - Pedal Bearing: Ball bearings - Pedals Thread: 9/16''
$119.99
Size specific magnesium platform pedal provides optimal shoe/pedal interface. Details - Magnesium pedal body for weight reduction - Optimal surface area - Minimal body profile - 16mm thin - Concave pin profile & 10 adjustable pins per side for grip - Premium bearings & seal system - Stamp small recommended for shoe sizes: 5-10 (us) // 37-43 (eu) - Stamp large recommended for shoe sizes: 10-15 (us) // 43-49 (eu) - Serviceable, pedal refresh kit found here Specs - Adjustable pins: 10 per side - Body material: AM60B Magnesium Alloy - Endcap: T15 - Footprint: 114mm x 111mm - Inner bearing type: Igus Bearing - Max rider weight: No restriction - Outer bearing type: Double Cartridge Bearing - Shoe size: US 10-15 // EU 43-49 - Spindle material: Forged SCM 415 Chromoly Steel - Warranty: 5 years - Weight: 386g per pair
$99.99
Crank Brothers' Eggbeater pedals are 4-sided, making them super easy to enter and exit. Their open design sheds mud and debris quickly, and these pedals sport 6-degrees of knee-friendly float. The Eggbeater 2s feature forged chromoly axles, stainless-steel springs, and cast steel bodies. Plus, the internals are water-tight for excellent durability and consistently smooth pedaling.
$69.95
The Comp version of Ritchey's world-beating Paradigm pedal has been redesigned from the ground, up. New engagement system provides best-in-class entry and release and excellent mud-shedding characteristics. The revamped axle system offers even greater bearing life, and a wider body improves stability. - Body: cast alloy - Axle material: CroMo - Inner bearing: ball bearing - Outer bearing: ball bearing - Float: 4° - Distance crank-to-center: 52.5mm - Pedal stack height: 17.1mm - Sold as a pair - Cleats included - Weight: 331g
$74.95
These pedals re-work the classic parallelogram pedal design to offer increased grip, support and weight savings for anything from all-mountain, to dirt jump, to downhill. - Large aluminum alloy platform profile for more surface area and improved grip - Thin 16mm depth and concave body design - Chromoly axle with sealed bearings - Replaceable/tunable pins for preferred grip - 9/16"
$29.95 - $30.00
- Super thin-profile platform pedal designed for freeride, BMX, and urban riders - Impact grade Nylon construction with in-molded surface pegs (10 per side) for superior traction and longevity compared to cheaper polycarbonate alternatives - 15mm height/100mm width - CrMo spindle axle with a serviceable loose-ball bearing system for easy maintenance - Design compatible with most foot-retention strap systems including Gates Straps (available separately) - Weight: 345g
$163.30
This set of pedals aims to provide a large platform, thin profile, durability, tune-ability and serviceability. Ideal for anything from all-mountain, to downhill, to snow. - 105x115mm pedal body - 17mm concave foot bed - Extruded 6061 aluminum body and 4140 chromoly steel axles - High-load DU bushing and cartridge bearing - 11 pins per side and 7 of which can be flipped to fit short- or long-way to fine tune the amount of grip desired - 9/16"
$89.99 - $100.00
Crank Brothers' most versatile pedal. The Candy excels at it all—cyclocross, XC, trail, and all mountain. 4-sided entry enables superior mud-shedding capability, and customizable float and release angles create a dialed-in feel. Specs: - Spindle material: Forged scm 435 chromoly steel - Body material: 6061-T6 aluminum - Wing material: Stamped steel - Spring material: 300 series stainless steel - Release angle: 15° / 20° - Q-factor: 52mm - Inner bearing type: Igus LL-glide bearing - Outer bearing type: Enduro cartridge bearing - Cleat: Premium brass cleats with shims included - Weight: 355g per pair - Warranty: 5 years
$49.95 - $59.95
Power Grips Sport Pedal Kits include black Power Grips attached to a pair of quality, metal cage pedals. - Offers increased pedal power and exceptional durability at a low price point - Pedals feature a resin body with steel cage, ball and cone bearings, forged spindle, and a wide platform - The pre-set adjustable bracket easily adjusts to fit different shoe sizes with a Phillips screwdriver and 8mm wrench - 9/16"
$33.99
Replacement axles for Race Face Atlas pedals.
$149.95
Ritchey's WCS XC pedals are built on a system with a fixed front claw providing best-in-class entry and release and excellent mud-shedding characteristics. The axle system has been revamped for even greater bearing life while achieving an even lower axle-cleat height than the previous design, and a wider body improves stability. The bushing, needle and cartridge bearing system promises long service life and excellent protection from the elements, and easy serviceability. - 9/16"
$32.50
- Touring/Cross pedals with light alloy body and toe-clip compatible cage - Don't let the retro looks fool you, this workhorse with its wide platform is great for everyday use
$85.00
The new LOOK Trail Roc is the maximum grip, full metal pinned pedal for aggressive riding. The distinctive lightweight, low profile design gives centered control and feedback with adjustable pins for ultimate grip. With our championship proven bushing and bearing system on oversized 17mm axles, your next hardcore pedal is here. - Technology: Flat pedals - Body: Alloy - Traction: 12 metal pins per side - Spindle: Chromoly+ - Surface area: 110x110mm - Profile: 17mm - Weight (pedal): 215g - Weight (pair): 430g
$150.00
The ultimate weight-saving upgrade.  - The kit includes: 1 pair titanium spindles + refresh kit (Enduro cartridge bearings, Igus ll-glide bearings, DSS double seal system: internal and external seals, hex alloy end caps, o-rings, nuts, sleeve bushings, & bearing removal tool). - Compatible with: Eggbeater, Candy, Mallet, 5050, Double Shot, model years 2010-present - Weight: 60g per pair - Spindle material: 6al/4v titanium - Max. rider weight: 200lb/90kg - Q-factor: 52 mm
$65.00
- Easy step in, easy step out - Lighter spring tension optimized for beginner riders - Larger entry target for easier engagement - Cascaded features from top-tier systems - Extra-wide platform transfers pedaling power efficiently - Durable stainless steel body plate reduces flex and pedal body wear - Sealed mechanism - Single Sided Binding - Cartridge axle - Cleat retention adjuster - Average weight: 320g - Road clearance: 30 - Cleat included: SM-SH11 - Optional cleat: SM-SH10, SM-SH12 - Pedal Type: Road
$26.00
- Look, Kéo 2 Max, Blades
$450.00
Crank Brothers' Candy 11 is the pedal to sate a racer's sweet tooth. This customizable pedal boasts integrated traction pad technology to refine fit, feel and power transfer, while titanium components shave weight. A ribbed body helps your foot grab the pedal body when you've unclipped, though the four-sided entry will have you engaged and off on the first try. Rely on chamfered edges to reduce rock-strikes, and a hex alloy end cap bash guard to help minimize damage to the pedal body.
$24.99
A revolution in performance and reliability. The kit includes premium internal components: - Inner bearing o-ring x 2 - Spindle seal x 2 - Outer Igus solid bearing x 2 - Inner Igus solid bearing half x 4 - Bearing Retainer Bolt x 4 - Outer o-ring x 2 - Grease port screw x 2 - Compatibility: Stamp (2016), Stamp 7 (2017+), Stamp 11 (2017+)
$200.00
Shimano Ultegra R8000 pedals. - Pro-level performance and lightweight for the enthusiast - The legacy of Shimano design, quality and performance - Carbon-composite body - Extra-wide platform for a more efficient transfer of power - Adjustable entry and release tension settings - 4mm longer axle available - Low stack height - 0.7mm lower than PD-6800 - Model Number: PD-R8000 - Series: Ultegra - Pedal System: SPD-SL - Average Weight: 248 grams
$99.99
Shimano's M545s are great for blasting BMX courses, dual-slalom runs and technical trails. They boast large toothed platforms that grip non-cleated shoes for top-notch control and comfort. Plus, there are Shimano SPD bindings, too, to grab your cleated shoes for cross-country use, and they're angled for easier entry. These pedals feature rugged chromoly axles and durable sealed-cartridge bearings, too. - Weight: 567 grams (pair)
$69.99
Discover the world of clipless pedals with the KEO CLASSIC 3. The easily adjustable tension makes clipping in and out smooth and simple, with the ability to increase tension to fully appreciate the pedal and all its advantages. - Technology: Spring - Cleats: Keo Grip - Retention: 8 to 12 - Body: Composite - Spindle: Chromoly - Platform Material: Composite - Platform area: 400mm² - Platform width: 50mm - Q Factor: 53mm - Stack height + cleats: 17.8mm (11.5 + 6.3mm) - Weight (pedal): 140g - Weight (pair + cleats): 350g
$100.00
A wide flat pedal with wicked grip, 45NRTH's Heiruspecs deliver supreme contact with the bottom of your traditional winter boots. The big CNC-extruded body provides a massive footprint and 16 alloy pins spread across the concave body to provide the ultimate grip. Sealed DU bearings keep them spinning smooth and replacement pin kits are available (sold separately) in seven different colors so you can color-coordinate your rig. - Size: 110mm wide x 100mm long x 18mm high - Spindle diameter: 9/16-inch - Weight: 352 grams
$45.00
The Activ Grip Trail Pads are compatible with our Trail Grip platform pedals. Built from extremely strong and durable material and designed in collaboration with outdoor specialist Vibram, they offer exceptional traction on the toughest rides. Their concave geometry is enhanced with large rubber lugs and composite studs for optimal foot stability and extreme durability to take on the challenges of any terrain.
$85.50
Exceptional build quality for reliable performance. MSW dual-sided clipless Flash II Pedals incorporate a simple release mechanism with impressive foot support. The lightweight design reduces fatigue to extend your riding time. And isn’t that what it’s all about? - Chromoly 9/16” spindle, bushing & bearing configuration - SPD-compatible, 2-bolt cleats included, 4° float, 14.6° angle of release - Dual-sided clipless, aluminum pedal body - Adjustable spring tension with tension indicator - Black - Made in Taiwan
$52.25
Built to handle the rigors of riding off-road, the MSW Thump composite pedals with replaceable steel pins provide solid traction when the trail gets hairy. The concave shape combined with tall pins provide the perfect balance of comfort and traction for a range of applications meant to expand your horizon. - Tough nylon composite body with adjustable, replaceable steel pins - Platform Size = 118 x 99 x 19 mm - Chromoly steel, 9/16” spindle, sealed cartridge bearings and nylon bushings - Pin height: 3 mm out of the box. Remove the 2 mm washer under the pin head to convert to 5 mm pin height. - Body: 18.5 mm thick with 2.5 mm of concavity for great control and comfort - Composite pedal body - Black - Made in Taiwan
$114.00
The MSW Judo Clipless Road Pedal achieves efficient power transfer through the stiffness of the carbon composite body to make your road ride less work and more fun. Yep. - 52.5 mm chromoly spindle spins on a bushing & two cartridge bearings - SPD-SL™ compatible - 6° float cleats included - Black - Made in Hong Kong
$62.95
The desert Southwest is filled with amazing vistas, stunning scenery, and some of the best mountain biking that can be found anywhere in the world. The Mesa MP Desert Series was inspired by the amazing colors that can be found in the desert and pays tribute to the biking meccas of Moab, Fruita, and Sedona. These nylon replaceable pin-sealed bearing thin-bodied pedals are ideal for riding anywhere in the Colorado Plateau and beyond. The earth-tone colors stand out in a crowded pedal market where bright/flashy colors rule and they are a great addition to any bike where subtle hues are the goal. - Super thin-profile platform pedal designed for trail and urban riders - Impact-grade nylon construction with 16 replaceable metal-pin traction pins (8 per side) - CrMo spindle axle with a smooth running sealed inner DU bushing / dual-outer sealed bear
$23.00
- The ATAC 13/17° cleat works with all TIME mountain pedals. - Included with all mountain pedal models numbered "6" and higher - Release angles of 13 degrees or 17 degrees depending on how the cleat is set up on the shoe - Compatible with all two-hole cycling shoes.
$23.00
- Works with all XPRO and XPRESSO pedals. - Not included with new XPRO and XPRESSO pedals. - This is a zero-float cleat design, so there are zero (0) degrees of heel float and no lateral float along the pedal axle. - Compatible with all three-hole road shoes, but the included shim may be required for shoes that have a large curvature in the forefoot area. Full details are included in the easy-to-use instructions.
$11.99
Crank boots designed for RaceFace Next SL G5 cranksets.
$175.00
What if you could take control of gravity? Lean into the bend as far as possible without losing contact with the trail, or fly over doubles with ease? Designed alongside our top athletes to push the limits of grip and control, our TRAIL ROC PLUS flat pedals feature a wide, concave forged aluminum platform and high-resistance axles for perfect stability and unparalleled toughness. With 10 adjustable aluminum pins and a 16mm profile height, they keep you glued to your bike through curves, jumps and technical sections. Make every run a new challenge!
$89.99
- Dial your fit with Spoon flat pedals available to fit from kid's sizes - 90mm = US shoe sizes 6 & under / 100mm = US shoe sizes 7~10 / 110mm = US shoe sizes 11+ - Forged chromoly axle which delivers strength and durability - 16mm-12mm concave profile with 20 preassembled steel pins for added grip - Shot-peened and anodized to enhance fatigue life - Recommended for: ASTM 5, All mountain, Trail, Enduro, free ride, DH, E-Bike, KIDS (90x105) - PLATFORM SIZE (mm): 90x105 - PLATFORM PROFILE (mm): 16—12 concave profile - WEIGHT +/- (g): 360 / 400 / 420 per set - AXLE: cold forged chromoly steel - BEARING/BUSHING: industrial sealed bearing, IGUS bushing - PINS: 20 steel pins (per pedal) - TECHNOLOGIES: Chamfered leading edges - MATERIAL: MGR extruded alloy body, CNC optimized
$25.95
- Fixie style straps that are compatible with most flat pedals - Provide the pulling power of straps with the easy release of clipless pedal system - Stiff, wide straps do not need toe clips
$96.95
- Super thin-profile platform pedal designed for freeride, BMX, and urban riders -Durable 6061 alloy construction with 20 replaceable traction pins (10 per side) - 13.3mm height/105mm width - CrMo spindle axle with a smooth running, sealed inner DU bushing/dual-outer sealed bearing system - Weight: 380g
$47.95
- Super thin-profile platform pedal designed for freeride, BMX, and urban riders - Impact grade Nylon construction with in-molded surface pegs (10 per side) for superior traction - 13.3mm height/105mm width - CrMo spindle axle with a smooth running, sealed inner bushing/dual-outer sealed bearing system - Weight: 315g
$19.99
Dimension Cruiser/Comfort Pedals. - Forged aluminum platform-type body with slip-resistant surface and built-in reflectors - Platform size is 105.5 x 74mm - Pedal Body Material: Aluminum - Pedal Spindle: 9/16-inch - Pedal Type: Platform - Spindle Material: Chromoly Steel - Weight: 448g
$11.00
Dimension Mini Toe Clips - Toe clips do not accept toe straps - Sold as a pair - Mounting hardware for the toe-clip is included
$26.00
Dimension Mountain Compe Pedals. - Forged aluminum body - Accepts toe clips - Pedal Body Material: Aluminum - Pedal Spindle: 9/16-inch - Pedal Type: Toe Clip Compatible - Spindle Material: Chromoly Steel - Weight: 335g
$49.99
Dimension Mountain Pro Pedals. - Forged aluminum body - Sealed bearings - Accepts toe clips - Pedal Body Material: Aluminum - Pedal Spindle: 9/16-inch - Pedal Type: Toe Clip Compatible - Spindle Material: Chromoly Steel - Weight: 270 g
$11.00
Dimension Toe Clips and Straps Set. Includes: - 4 bolts - 4 nuts (washers included) - 2 nylon toe straps - 2 toe clips
$169.00
Xpedo's designers went back to the drawing board for the GFX to create a fresh new design to meet the demands of the evolving downhill racing styles. The latitude entry system allows rapid engagement in any condition, positioning the front claw upwards for intuitive, seamless contact with the pedal. The Posi-Fit retention system is fully adjustable for fine-tuning the entry and release. The low-profile 6061 CNC body with adjustable height pins provide traction and support with any style of shoes. Tapered cromoly spindles roll on three precision cartridge bearings for easy maintenance. Wider Q-factor allows ample clearance between shoe and crankarm. - Weight: 468g CrMo - Body: 60661 CNC AL - Spindle: Cromoly - Bearings: 3 Cartridge - Springs: SWP - Pins: 16 adjustable height grub pins per pair - Cleat: XPEDO XPT (6° Float)
$40.00
Replace worn-out spindles or customize your stance width, with these kits for iSSi Road pedals. - Chromoly spindles - Sealed cartridge bearing and bushing in an alloy cartridge - Compatible only with iSSi Road pedals - Installs with iSSi Road spindle tool (TL5499) - Pedal Spindle: 9/16" - Spindle Material: Chromoly Steel
$10.89
Eliminate cleat wear and improve walking comfort and safety with these Exustar cleat covers. - Compatible with Exustar cleat C01, C03, and C05 - Durable and flexible rubber - Can be used with either floating or fixed position cleats - Weight of only 14 grams/pair
$9.99
Polyurethane pads with diamond plate traction pattern allow riders to customize their pedals for a perfect interface with any shoe. - Kit includes eight 1mm traction pads and eight 2mm traction pads