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	<title>Velo City Cycles</title>
	<link>http://www.velo-citycycles.com</link>
	<description>Voted the Best Bike Shop in West Michigan</description>
	<lastBuildDate>Fri, 09 Oct 2009 17:02:15 +0000</lastBuildDate>
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	<item>
		<title>October Quick Release Newsletter</title>
		<description>
  
    
      
          
            
              THE QUICK ...</description>
		<link>http://www.velo-citycycles.com/news/october-quick-release-newsletter/</link>
			</item>
	<item>
		<title>The July &#8220;Quick Release&#8221; Newsletter</title>
		<description>








THE QUICK RELEASE
A newsletter from Velo City Cycles 
July 2009 
 
 



 





July! Long hot days and warm nights! The Holland Hundred! The Tour de France! Enough rides and races and events to keep any cyclist happy and smiling! We're smilin' too, and we'll be smiling even more if you were to join us ...</description>
		<link>http://www.velo-citycycles.com/news/the-july-quick-release-newsletter/</link>
			</item>
	<item>
		<title>The May &#8220;Quick Release&#8221; Newsletter</title>
		<description>













THE QUICK RELEASE
An electronic newsletter from Velo City Cycles
May 2009 (Bike Month!)



 





Hey it's May! It's been kind of a long winter here in West Michigan but now the roads are clear, the trails are dry (mostly!) and there's SO MUCH goin' on here @ the Cool Bike Shop that ...</description>
		<link>http://www.velo-citycycles.com/news/the-may-quick-release-newsletter/</link>
			</item>
	<item>
		<title>Glenn Rutkauskus</title>
		<description>Glenn's the latest addition to Berger's "Wrench Force" and he'll be ridin' up from Saugatuck to tune up your current bike or assemble your new one. He's a dedicated "roadie" and looking forward to immersing himself in the full-on Bike Madness that consumes this place every season! We think he's ...</description>
		<link>http://www.velo-citycycles.com/the-staff/glenn-rutkauskus/</link>
			</item>
	<item>
		<title>Rhonda Gibson</title>
		<description>"Gibby" comes to us from up Grand Haven way. She's been a fixture on the local cyclung scene for years of not decades and she's ready, willing, able and anxious to help you figure out the answers to all your cycling questions. An avid rider and racer, she's done more ...</description>
		<link>http://www.velo-citycycles.com/the-staff/rhonda-gibson/</link>
			</item>
	<item>
		<title>The April Quick Release Newsletter</title>
		<description>








THE QUICK RELEASE
A newsletter from Velo City Cycles 
April, 2009 
 



 





It's April! The month of "transition" from Winter to Spring. The month of the "Spring Classic" races in Europe. The month where we can f-i-n-a-l-l-y ride outside w/out 3 layers of gear! Needless to say - your buds @ the Cool Bike ...</description>
		<link>http://www.velo-citycycles.com/news/the-april-quick-release-newsletter/</link>
			</item>
	<item>
		<title>March &#8220;Quick Release&#8221; Newsletter!</title>
		<description>







THE QUICK RELEASE

A Newletter from Velo City Cycles
March 2009









Hey! March means dry roads and sunshine, warm winds from the south and west and a buncha cool rides, races and events on the calendar! (Okay - it sometimes means ice, snow and rain too - but we Michigan "Third-Coasters" are more ...</description>
		<link>http://www.velo-citycycles.com/news/march-quick-release-newsletter/</link>
			</item>
	<item>
		<title>February Quick Release Newsletter</title>
		<description>








THE QUICK RELEASE
A newsletter from Velo City Cycles 
Feb. 2009 
 



 





Hey y'all! Just 'cuz it's only early February and it's been a l-o-n-g winter there's no reason to fret! Spring will come and we'll be rolling down the roads, paths and trails of our beautiful state soon enough! Until then - there's all ...</description>
		<link>http://www.velo-citycycles.com/news/february-quick-release-newsletter/</link>
			</item>
	<item>
		<title>Macatawa Bike Works</title>
		<description>Macatawa Bike Works (M.B.W) is our own little frame company, and we're pretty excited about it! Working with the frame-building wizards at Waterford Precision Cycles in Wisconsin, our first design is the "Sofa King" our version of the ideal road frame for fixed-gear or single speed street use. Hand-built by ...</description>
		<link>http://www.velo-citycycles.com/what-we-sell/macatawa-bike-works/</link>
			</item>
	<item>
		<title>Rates</title>
		<description>RATES

Category 4 Fit: $50
This is the standard body measuring session to see what frame size(s) would be appropriate, as well as how to set it up to fit your needs. Your time investment is approx 30 minutes, you’ll need to be in riding clothes and you’ll leave with a fit ...</description>
		<link>http://www.velo-citycycles.com/why-bike-fit-matters/rates/</link>
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