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	<title>Velo City Cycles</title>
	<link>http://www.velo-citycycles.com</link>
	<description>Voted the Best Bike Shop in West Michigan</description>
	<lastBuildDate>Sun, 05 Feb 2012 17:01:40 +0000</lastBuildDate>
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		<title>The February Quick Release Newsletter</title>
		<description><![CDATA[So&#8230;&#8230;this is February? Yep &#8211; we double-checked. This is the 2nd month of 2012 and as this is being written the sun is out, the roads are clear and FaceBook says that the parking lot @ the Yankee Springs trailhead is packed! Folks are riding outside and it kinda sorta feels like Spring here @ [...]]]></description>
		<link>http://www.velo-citycycles.com/news/the-february-quick-release-newsletter/</link>
			</item>
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		<title>The January Quick Release Newsletter!</title>
		<description><![CDATA[As this is being written it&#8217;s kinda snowing like crazy outside the Cool Bike Shop. After a very rider-friendly December it looks like winter might be thinking of showing up around here after all! But here&#8217;s the thing&#8230;&#8230;..we&#8217;re good w/ it either way! We&#8217;re gonna ride (inside and out) no matter what &#8211; we&#8217;re gonna celebrate [...]]]></description>
		<link>http://www.velo-citycycles.com/mailing/the-january-quick-release-newsletter/</link>
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		<title>The December Quick Release Newsletter</title>
		<description><![CDATA[Ahhhh December! Frosty mornings, indoor training rides, yoga classes&#8230;..isn&#8217;t there something else&#8230;? Oh yeah! Christmas! That rocks too! We love December here @ the Cool Bike Shop &#8211; just like we love any month that offers lotsa Cool Bike Events, a buncha chances to get&#8217;cher BikeFace on &#38; (as you&#8217;ll see right here in this newsletter) [...]]]></description>
		<link>http://www.velo-citycycles.com/mailing/the-december-quick-release-newsletter/</link>
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		<title>The November Quick Release Newsletter!</title>
		<description><![CDATA[Ahhh &#8211; November! The Iceman! &#8216;Cross races! Shorter days and darker nights! That&#8217;s okay &#8211; the Cycling Heart of West Michigan beats strong and there are still lotsa reasons to get&#8217;cher giddy on! Here at the Cool Bike Shop we&#8217;re busy assemblin&#8217; new bikes, unpacking all sorts of cool new stuff and planning all manner [...]]]></description>
		<link>http://www.velo-citycycles.com/news/the-november-quick-release-newsletter-2/</link>
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		<title>Nate Guiles</title>
		<description><![CDATA[The latest addition to our top-notch Service Staff is Nate Guiles. He comes to us after 8 years @ shops in Grand Rapids and he&#8217;s way excited to join Jeremy and Aaron here @ VCC! He lives on the west side of GR and has been pretty mmuch a dedicated trail rider for the last [...]]]></description>
		<link>http://www.velo-citycycles.com/the-staff/nate-guiles/</link>
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		<title>The October Quick Release Newsletter</title>
		<description><![CDATA[October &#8211; the &#8220;transition month&#8221; for cyclers here on the 3rd Coast&#8230;..the month where shorter days and cooler temps means that we get out the lights, break out the tights and full-fingered gloves &#38; start thinking (ever so reluctantly!) about our &#8220;off-season&#8221; programs&#8230;&#8230;.and just exactly where DID we leave that fluid trainer, huh? However &#8211; [...]]]></description>
		<link>http://www.velo-citycycles.com/news/the-october-quick-release-newsletter-2/</link>
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		<title>THE SEPTEMBER QUICK RELEASE NEWSLETTER</title>
		<description><![CDATA[Here&#8217;s the thing &#8211; you can get bummed out @ the arrival of September (end of summer, back to school, shorter days, no more beachtime, etc) OR you can get excited!!!! September brings us some of the best ridin&#8217; weather our fair state has to offer, some great events, (Apple Cider Century anyone?) some relief [...]]]></description>
		<link>http://www.velo-citycycles.com/mailing/the-september-quick-release-newsletter-2/</link>
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		<title></title>
		<description><![CDATA[THE QUICK RELEASE NEWSLETTER March, 2011 March is one of our favorite months! More daylight! Warmer temps! Clear roads! (ok &#8211; sometimes) The &#8220;official&#8221; start of the racing season w/ Barry-Roubaix &#38; Fisk Knob! March means that Spring is here (or a-l-m-o-s-t), that we made it through the Winter again, that soon we can pack [...]]]></description>
		<link>http://www.velo-citycycles.com/news/230/</link>
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		<title></title>
		<description><![CDATA[THE SEPTEMBER QUICK RELEASE a newsletter from Velo City Cycles September 2010   September!?!?!? Yup &#8211; sho&#8217; nuff! Wanna know what we here @ the Cool Bike Shop think of when you say &#8220;September&#8221;? More summer! To us September is yet another glorious month of summer w/ a little less daylight! This might be the [...]]]></description>
		<link>http://www.velo-citycycles.com/mailing/198/</link>
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		<title>JDRF &amp; VCC &#8211; what&#8217;s the deal?</title>
		<description><![CDATA[ You won&#8217;t hang around the shop (or this website) for long before runnin&#8217; into the letters JDRF. Here&#8217;s the scoop &#8211; &#8220;JDRF&#8221; stands for the &#8220;Juvenile Diabetes Research Foundation&#8221;, our favorite non-profit. The JDRF Ride Program uses our favorite device (the bicycle) to do one of our favorite things (make the world a better place). Since [...]]]></description>
		<link>http://www.velo-citycycles.com/vcc/jdrf-vcc-whats-the-deal/</link>
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